The Be Mindful Daily Journal is a beautifully designed five-minute prompted journal that helps you start and end your day with intention. With guided prompts for both morning and evening, it creates a simple daily rhythm for setting goals, noticing small wins, reflecting on what you are grateful for, and capturing the moments you don't want to forget.
Whether you are building healthier habits, craving more balance, or just trying to feel a little more present in the middle of a busy schedule, this journal helps you slow down and focus on what truly matters — without feeling like another “task” on your list.
Finished with a modern striped hardcover, gold-foil details, and a gold-ribbon bookmark, it looks just as beautiful on your nightstand as it feels to use.
Journal Details
- Size: 5.9" x 8.5" x 0.63"
- Design: Be Mindful: A Daily Five-Minute Journal
- Cover: Stripe matte laminate hardcover with gold foil details
- Paper: 100gsm uncoated paper
- Bookmark: Gold ribbon bookmark
- Pages: 200 pages front and back of prompted journal pages